Break your own chains.

You have the power to free yourself from shame.

You have the power to disintegrate shame.

You have the power to externalize what happened to you so that you no longer bear the burden of feeling responsible for things that were never your fault.

Things you had no hand in.

Things you could not have predicted.

Things that other people should have been held accountable for.

You deserve to live free from the shame you have been taught to internalize because it was never yours to carry.

It's time to release that shame and break your own chains.

You deserve to live free ✨️

- Marissa